Build Better Movement into Your Workday
Forma uses brief, private posture check-ins to surface the patterns shaping your workday and suggest practical next steps that fit how you work.
What Forma keeps private.
Your webcam stays on your computer. Forma turns a brief view into numbers—not a feed.
What Forma maps briefly
What Forma keeps
Used for analysis
Head position: 0.6°
Shoulder balance: 1.8°
Neck angle: 4.2°- No image.
- No video.
- No audio.
Your privacy choices are explained in the Forma Privacy Policy.
See Forma in action.
A 50-second look at how Forma builds healthier habits without interrupting your flow.
Posture is behaviour. Forma helps you recognise those patterns.
Brief check-ins turn how you sit and move through the day into useful, personal feedback.
- Notice camera-visible patterns across your real workday
- Get practical prompts to move at useful moments
- Compare progress with your own baseline over time