Brief check-ins
Small scheduled snapshot sets sample your head, shoulders, and trunk at useful moments instead of keeping a camera feed or asking you to pose.
WHY FORMA
Your posture is a pattern, not a single pose.
A quick posture check can show how you are sitting now. Forma turns camera-visible posture across a real working day into a clear Posture Score and practical ways to improve it.
Your own baseline
Forma compares repeatable measurements with your earlier check-ins, helping you notice direction and change without pretending there is one perfect posture.
Workday context
Desk, away, uncertain, and missed observations stay distinct, so camera problems are not mistaken for behaviour and gaps remain honest.
A cautious summary
Daily reports turn derived patterns into plain language, keep uncertainty visible, and avoid definitive diagnoses or treatment claims.
THE PROBLEM
Work changes how we sit long before we notice it.
Concentration, fatigue, meetings, deadlines, and desk setup can all change how you sit. Memory is a poor record of those gradual shifts, while a single staged photo says little about the rest of the day. Forma creates a lightweight record that helps you notice patterns, build better posture habits, and compare progress with your own baseline.
A PRACTICAL BETA
Useful now, with room to improve.
Pose analysis happens on your computer after each capture window. Forma remains in Beta, so features and measurements will continue to improve as the product develops. Every Beta user receives Pro access through a separate Beta credit.
Forma is
- A personal posture-improvement tool
- A record of camera-visible workday patterns
- A way to build better habits and compare progress with your own baseline
- Designed to preserve uncertainty and missing evidence
Forma is not
- A medical device or diagnostic service
- A pain, injury, or spinal-health measurement
- A workplace surveillance system
- A substitute for a qualified healthcare professional
START WITH A CLEARER VIEW
Notice what changes. Keep what matters private.
The public beta is available for macOS and Windows. Review the Forma Privacy Policy and Beta Addendum, then build your first six-observation baseline.
Forma provides camera-derived posture information only. It is not medical advice, does not diagnose conditions, and should not be used for emergency or treatment decisions.